Great Everyday Health article on Why Getting to a Healthy Weight Matters. Posting this for everyone who wonders why I’m trying to lose another 10 lbs., which by the way, would still be 10 lbs. over the “ideal weight” for my height. (I know, I know – those ideal weights are off, but what I’m trying to say is that I wouldn’t be emaciated!)
We can calculate our weight based on our height it is the prefect weight. Most of the people suffering with obesity. I hope this blog is very helpful.