Easy Ways to Green Your Cleaning

Earth Day Green cleaningWeek is the perfect time to discuss green cleaning, the growing trend of using environmentally-friendly ingredients and/or packaging for your household cleaning.

Why does green cleaning matter? Consider this:
• Some cleaning products contain ingredients that pose health hazards and/or harm to the environment.
• Cleaning products are frequently involved in home poisoning, many involving children under the age of five.
• According to the US EPA, levels of pollutants indoors can be two to more than 100 times higher than outdoors, and the number one culprit for indoor pollution is our use of cleaning products.

Contrary to popular belief, green cleaning doesn’t have to be complicated, expensive or time consuming. Here are some quick and easy tips that you can start implementing today.

1. Look for products in containers that are:
• Minimally packaged
• Recyclable in your curbside or drop-off recycling program
• Recycled content, preferably post-consumer
• Large (a gallon instead of four quarts)
• Refillable
• Pump sprays (not aerosols)

2. Purchase products that you reuse instead of throwing away:
• Buy rags or cloths instead of paper towels and wipes.
• Use a mop, not one-use wet floor wipes
• Select a feather or static duster instead of disposable dusters
• Use a traditional toilet brush, not clean once and flush scrubbers

3. Look for eco-friendly ingredients like grain alcohol (instead of toxic butyl cellosolve), plant oils (rather than petroleum) and plant-oil disinfectants such as eucalyptus (not triclosan).

4. Avoid toxic ingredients such as nonylphenol ethoxylates, antibacterials, ammonia, butyl cellosolve, butyl glycol, ethylene glycol, monobutyl, chlorine bleach, d-limonene, diethanolamine and triethanolamine.

5. Be on the lookout for “greenwashing,” misleading claims regarding product eco-standards. There are no standards for words like nontoxic, eco-safe, environmentally friendly, natural and green. Read the labels and research products before purchasing them, and look for third-party certification. Also note that unless you compost them, biodegradable containers end up in the landfill, where very few things ever degrade.

6. Make your own cleaners with ingredients you already have in your cabinets. These cleaners are less expensive, safer and more environmentally friendly. One of the best sources I’ve found is Apartment Therapy’s 25 Green Cleaning Recipes for the Entire House.

Let me know what you think about green cleaning! Are you already using some of these tips around your home? If so, how do they work for you? If not, which one(s) are you willing to try? Do you have a tried and true recipe for green cleaning? Please share it!

Sustainable Smoothie!

How about this nice “sustainable smoothie” I had this morning?! Besides the smoothie itself being green, you might wonder how it’s sustainable…

  1. The straw is reusable! Yep, it’s a stainless steel straw, so instead of throwing out a straw a day, I wash and reuse it. It’s tres chic, but even better, the stainless steel transfers the coldness of the smoothie!
  2. It may look like a regular Solo cup, but it’s an eco-friendly reusable option made from melamine, not disposable plastic! Available in red or blue, this reusable “party cup” is quite a hit in our house!

Who’s says it’s not easy being green?!

 

 

 

Give Recycling a Leg Up!

What do you do with your old panty hose? Use them to tie up tomato plants? Stuff pillows? Make a Halloween mask? Thanks to No Nonsense, you can now add “Recycle into park benches” to that list!

That’s right! No Nonsense recently announced the first pantyhose recycling program – a step toward a greener planet and one that most women can easily take.

Click here for details on this exciting new recycling program. The great news is that they take all brands and types, even tights!

I’m excited about this program for a couple of reasons:

  1.  It’s another way I can keep something out of the landfill. These days, hose run so easily – it’s not uncommon for me to go through several pair a week.
  2. I’m in yet another size smaller panty hose, and I have a lot of large sized ones taking up needed extra space at the house. Now I have a guilt-free way to get rid of them!

Be sure to let your friends know about this program, too! Perhaps you can even collect and ship them together!

First Great Salad I’ve Had

Yum! Grilled chicken salad from Houston’s in Atlanta. Shaved chicken, Key Lime vinaigrette made it wonderful! Hopefully the first of many great salads!

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Officially Unexcited About Lunch

Today is Meatless Monday, and while I’m excited to have one of my fave quinoa dishes for lunch, there’s a new addition to it: lettuce. Half a cup. Part of my challenge to get more vegetables.

I can do this. I’ve lost 70+ lbs.; how hard can lettuce be?

I’m trying to make it easy. Using Romaine. Tore it into bite size pieces. Having one piece of lettuce per fork of quinoa pilaf. Heated it ever so slightly to kill the crunch.

Down four bites already…I can’t wait to email Traci a pic of the empty plate.

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A Rind is a Terrible Thing to Waste…

…especially in the office!

Today is the debut of my new office  composting bucket. The office neat nicks and cleaning staff were freaking out over the Ziploc bag method, so I broke down and purchased a respectable one.

Soon, I will be painting a really cool on at Mad Platter, then this one will retire to the counter at home, where I’m now just using an old oatmeal container.

I love how my healthier eating habits are contributing to improving the environment. Before, I would’ve never needed one compost pail, let alone two. And I can’t wait to use my compost to plant vegetables for the summer. VERY cool.