- Bought new workout knee pants in size M!
- The size 12-short BCBG jeans of Sister’s are baggy on me.
- Wore a size 10 pencil skirt today.
- Had a great strength training session today. With some of the aches and pains I had, as well as the fact that I walked instead of training last week, I was afraid I would have slipped a little. But I pushed myself and felt stronger than ever.
- My size-12 toile skirt is getting too big.
- Got a new Live United shirt today, size medium.
- The before and after photos I posted on the website
- My XXL Junior Super Woman shirt is getting a lot looser
- The XL workout shirt I bought at Target is too loose, need a large (down from a snug XXL)
- The ladies at the dry cleaner said that I was looking sleek
- Decided to go easy on the elliptical this a.m., but turned out I was going at Traci’s target speed of 130 spm w/out even trying
- When asked to choose a conference t-shirt, I automatically chose a size L. When I tried it on that night, it was too big…
- Picked up a medium t-shirt the next day, and when I got it home, I looked at it and knew immediately that it was too small. Tried it on – ta da – it fit!
- My new 12p pants are getting a little loose.
- When I saw our dog groomer today – took Mom and Dad’s dog over – she said, “I didn’t know there was a third sister.” She truly didn’t recognize me.
- Newer “regular size” undergarments starting to get baggy!
- No longer intimidated by the stairs at Washington Square -walked up six flights to my morning meeting!
- Heard this question three times at DHEC’s SC Solid Waste/Recycling Professionals Conference: “Where is the rest of you?”
- My feet are even getting smaller! Finally found a pair of size six black shoes that fit – it seems that when it comes to most size six shoes, my feet are now more a size 5.75. Have virtually lost all hope of salvaging my size six-and-a-halfs.
- All of my “before” coats now look like tents!
- Wearing a pair of funky tights, S/M sized. Such a better selection in the regular sizes!
- When buying a t-shirt at Saturday event, the person selling them said that they only had large, no small or medium, referring to what size I needed. I still think of myself as a large. Bought medium, and it was a little loose.
- When a teenager calls you skinny, you know you’ve made it! LOL!
- Today, I wore a size SMALL sweater and size AB hose.
- Found out that the results I’ve achieved have motivated a friend’s husband to schedule an appointment at Doctors Wellness Center!
- Didn’t resort to food to comfort myself tonight when we got the bad news about Winston.
- Did my cardio although ever fiber in my being didn’t want to do it.
- Didn’t resolve to my old ways of coping – eating fast and/or unhealthy foods – when my dog suddenly became ill and later had to be put to sleep. If anything, I had to force myself to eat enough.
- Fit into size 8 short pants, but the 10 petite was a better fit.
- After a two day break, resumed exercise. And the endorphins were better than Kanax.
- Wore a new size small coat/vest
October Non-Scale Victories
November 2, 2011 by 1 Comment



What an awesome list! Inspirational! Congrats!