- Had planned on a day off from exercise b/c I overslept and had an evening meeting, but packed my workout clothes and went after meeting
- Rocked new outfit: size 10 skirt, small sweater, size 10 jacket
- Put the scale in the bathroom closet, no longer out and/or easily accessible for daily weigh-ins
- All of my rings are now too big
- Bought a fab size 8 pair of pants and small shirt today
- Wore a size M workout pants from Target
- Had a really great elliptical workout today
- Overcame inertia big time to do exercises in my hotel room
- While in a meeting in Atlanta, someone I’d never met from Washington, DC said, “I’ve heard about your great weight loss success.”
- Made it back to training after a two-week grief hiatus
- Resisted – and I mean really resisted – a temptation for fast food
- Ordered Roma tomatoes on my vegan, whole wheat pizza and actually ate them
- I ate 10 dark chocolate Dove Promises, but resisted the urge to just eat the whole dang bag. Was very happy to stop at 10, even though that’s more than usual.
- Did not recognize myself in a picture today. It was from a panel discussion I did at the APWA Congress, and when I saw the picture of the full panel, I couldn’t figure out why I’d been cropped out. It was only on a third look that I realized that I WAS in it!
- Still get tickled when someone who hasn’t seen me in a while doesn’t recognize me
- 36C
- Craved a cheeseburger today, so I bought some healthy ingredients and had one. Not at all the wonderful thing I remembered. Kinda just ‘meh.
- Wore some fab, funky patterned tights today. So many fun patterns available in “regular” size tights than the “plus” size ones
- With a new cut and color, even I didn’t recognize me!
- Wore a Small Petite shirt today
- Survived an emotional eating binge w/o totally blowing it.
- A size 12p pair of pants I bought in mid-September are now almost too big.
- After 14 months of work outs, I am finally noticing a small lift in my booty. This is quite exciting!
- I shot hoops for about 90 minutes today. And wasn’t half bad.
- Bought a hot petite small leopard print shirt today!
- Did I mention that I still have half of a bag of peppermint bark squares left over from December, 2010?
- I could’ve taken a size smaller in the new Supergirl t-shirt from the junior department
- ALMOST in a size small Life is Good shirt. In absence of women’s medium, bought man’s small.
- Wearing a size 8 petite jacket.
- Made a fab pizza with whole wheat crust and fresh chopped tomatoes. And didn’t take the tomatoes off when I ate it.
November Non-Scale Victories
December 2, 2011 by Leave a Comment


